Hip Shakin’ House Party Dance Workout

Hey everybody! This is a fun dance workout that focuses on the waist and lower body as you shake your hips and work up a good sweat with low impact moves. Your thighs will also get a good muscle burn. This is a great cardio workout to burn fat.

Targeted Areas & Benefits:

  • Waist
  • Hips
  • Abs
  • Thighs
  • Low impact cardio
  • Knee friendly

You ready for the house party? Have fun with it!

The post Hip Shakin’ House Party Dance Workout appeared first on Yum Yucky.

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