Whoa! I’m pretty sure I ate all of Thanksgiving. Here is what my stomach looked like, before & after, within hours of eating my big holiday meal. I’m not sweating it, though. My belly went back down again, and now it’s back to normal eating as usual! (at least until Christmas. heheheheeee)
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This is honestly a tough time of year to keep your fitness in check. But instead of splurging the entire holiday season, pick your battles — do not splurge almost everyday. It will be easier to maintain your fitness this season if you enjoy a big meal here and there, instead of doing the repeated mindless munching on holiday junk food that’s not even worth it to you.
Happy holiday eating! Choose your splurges wisely.