Awww yeah! Come bask in your daily fitness missions for this week. Didn’t plan on moving your body? Well at least DO THIS. Monday: 2 rounds of 10 alternating triceps kickbacks with challenging weight + 5 tricep pushups Tuesday: 10 second plank hold + 2 pushups. Repeat the circuit until failure. Wednesday: 10 alternating side […]
The post Workout With Me: Fitness Missions for Week of Jan 19th, plus a pic of me & my mom! appeared first on Yum Yucky.