Upper-Lower Body Combo Burn

Keep your workouts going! Here’s a quick combo burn that will get your heart rate up fast and set those muscles on fire. I’m using a 20-pound weight in the video. Shoot for the heaviest weight you can without sacrificing good form. Let’s go! Wednesday’s Fit Holiday move is at the end of the video. […]

The post Upper-Lower Body Combo Burn appeared first on Yum Yucky.

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