Battle Armor Cardio Burn Workout

Holla! This cardio burn workout does double-time as muscle builder for the booty and upper body. Fat burning comes into play by moving from exercise to exercise, with no rest until each round is complete. after a thorough warm-up COMPLETE 3 ROUNDS OF: 15 Push-Ups 25 Half-jacks (keep arms over head, stabilize core) 30-second Frozen […]

The post Battle Armor Cardio Burn Workout appeared first on Yum Yucky.

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